“Our soul is like a soft and gentle flower, it needs to be nurtured"
Welcome
Our commitment to recognize the importance of self-care was the force behind us creating Nurture & Bloom. We want to engage fellow female physicians, providing a safe platform for motivation and empowerment. We want to provide quality products and resources that will elevate our daily work and home life. We want to host dinners where we can connect, share and grow. In essence, we want to reiterate that self-care is not only important, it is essential.
Shop Our Collections
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The Nurturing Table
The Nurturing Table is a series of intimate and exclusive dinners where...
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The Spring Bloom box
This spring Bloom Box has been specially curated to deliver to you...
The Nurturing Table
The Nurturing Table is a series of intimate and exclusive dinners where female physicians can gather to encourage and foster collaborative relationships, embrace the diversity and strength of women and raise donations to support local charities.
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Yoga for a more mindful life
Free ClassFor an increased focus on personal wellbeing, try out a yoga class with Naminder, a female physician who found her passion for yoga.
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Move your body with Cara
15 Minute WorkoutCara Metz, a personal trainer and online fitness expert with over 25 years experience, has trained 100’s of women. Her main goal is to convince every woman that consistency is key!
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Nutrition by Kristin
Turkey Lettuce WrapsKristin is a Registered Dietitian based out of Kelowna, BC. She owns and operates Nutrition By Kristin where she offers virtual nutrition counselling services to individuals across British Columbia.
Let customers speak for us
I love my new lanyard. I’ve been getting lots of compliments on it! It’s beautifully made and comfortable to wear.
In love with my new pink lanyard! It is gorgeous and beautifully hand-made. Brightens up my daily scrubs. Can’t wait to gift these to all my healthcare friends. You will love your lanyard !
I gifted a lanyard to a friend - she loved the design and craftsmanship - simple but so meaningful!
I bought two lanyards and gifted one to a mentee of mine. They are both high quality and visually beautiful to wear at work!
I love my lanyard! I bought two and gifted one to a mentee of mine. These lanyards are of high quality and visually beautiful as well.
A beautiful hand crafted piece with such great intention behind it. Lightweight and easy to apply to my stethoscope!
What a wonderful reminder of what matters. A simple, beautiful lanyard of self love & much needed healing in our day to day.
Thank you for creating such a lovely tribute to the Ukraine. I wear mine proudly
I LOVE my essential oil roll ons from Nurture & Bloom - I use them throughout the day while working and they infuse my day with calm energy! Thank you ladies!
